Meet Aparajita Tiwary
Aparajita Tiwary is a New Delhi based dietician with a Master's in Nutrition Sciences and over a decade in clinical nutrition and weight management. She believes good health should feel achievable, not restrictive — blending nutrition science with the realities of Indian kitchens and busy lifestyles.
She has practised across some of India's best-known wellness names — VLCC, Anjali Mukerjee's Health Total and HealthifyMe — guiding people through weight loss, PCOS, thyroid and diabetes care, and whole-family wellness with personalised plans and steady support.
Aparajita Tiwary
M.Sc. Nutrition · Dietician & Weight-Management Specialist
10+
Years of practice
1000+
Lives transformed
20+
Conditions managed
4.9
Average client rating
A decade of changing lives through food
From a B.Sc. and M.Sc. in Nutrition & Dietetics to senior roles at VLCC, Health Total and HealthifyMe, Aparajita has spent over ten years helping people across India eat better and live healthier. As a VLCC Centre Slimming Head she led a 12-member clinical team; as a HealthifyMe consultant she coached clients on managing chronic conditions through everyday food — always practical, warm and free of fad diets.
A career built in clinical nutrition
Roles and qualifications as listed on her professional profile.
20202022
Consultant Nutritionist
HealthifyMe · Delhi (Remote)
One-on-one nutrition coaching, guiding clients to manage chronic conditions through effective, everyday diet plans.
20192020
Centre Manager
Anjali Mukerjee Health Total · Gurgaon
Led day-to-day operations and meal-plan development, driving client outcomes, quality assurance and team performance.
20152018
Centre Slimming Head
VLCC Health Care · Varanasi
Managed a 12-member clinical team a doctor, physiotherapist, therapists and dieticians ensuring quality care, follow-ups and client adherence.
20132015
Dietitian
VLCC Health Care · Varanasi
Built and monitored personalised diet plans, ran fitness assessments and counselled clients on lasting lifestyle change.
20112013
M.Sc. Nutrition Sciences
SHUATS · Grade 9.08/10
Master of Science in Food, Nutrition & Dietetics.
20082011
B.Sc. Clinical Nutrition & Dietetics
Ranchi University · 79%
Bachelor of Science, Ranchi Women's College.
Certified Professional Coder (CPC), AAPC.
What guides her practice
Personalised, never generic
Plans built around your body, preferences, culture, and routine.
Sustainable over quick fixes
Habits that last, so results last too — no crash diets.
Supported every step
Daily tracking, reminders, and regular check-ins keep you on track.
Real change, one plate at a time
Hundreds of people across India have transformed their health with Aparajita's guidance, food tracking, and steady support.
29 · New Delhi
After years of irregular cycles, Aparajita's PCOS plan finally worked. No crash diets — just simple Indian meals I could actually follow.
47 · Lucknow
My sugar is finally in control and my doctor reduced my medication. The daily food tracking kept me honest.
34 · Mumbai
Aparajita understood a new mother's routine. Lactation-friendly meals helped me lose weight without losing energy.
52 · Ahmedabad
Heart-healthy swaps for our Gujarati food were practical. My lipid profile improved without giving up taste.
41 · Hyderabad
With hypothyroidism I thought weight loss was impossible. The plan worked around my medication and timing.
26 · Bengaluru
As a vegetarian I struggled with protein. Aparajita built a high-protein plan that fit my budget and gym goals.
38 · Kochi
My fatty liver reversed in eight months. The reports don't lie — consistent small changes did it.
45 · Amritsar
I had tried everything. This time the daily tracking and weekly check-ins kept me accountable. Life-changing.
33 · Jaipur
Low-sodium meals that still tasted like home. My blood pressure normalised and I sleep better now.
58 · Pune
At 58 I feel more energetic than at 50. Simple, balanced meals and gentle guidance made all the difference.
13 · Noida
(Parent) Our son was a fussy eater. Aparajita's lunchbox ideas got him eating veggies — and he's rarely sick now.
36 · Chennai
The best part wasn't just losing weight — it was learning habits that stuck. A year later I haven't regained it.
Individual results vary. These stories are shared for illustration and are not medical advice.