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snack

Baked Veg & Oats Cutlet

Crisp baked cutlets — a guilt-free tea-time snack.

⏱ 35 min · medium · serves 3 · pan

Calories

180

Protein

6 g

Carbs

28 g

Fat

5 g

per serving

Ingredients

•2 boiled potatoes
•1 cup mixed boiled veg
•½ cup oats
•Ginger, chilli, garam masala
•Breadcrumbs
•1 tsp oil spray

vegvegan

Method

1
Mash potato + veg with spices and oats.
2
Shape into patties; coat with crumbs.
3
Spray oil; bake 200°C for 20 min, flipping once.
4
Serve with chutney.

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