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lunchdinner

Lighter Butter Chicken

Chicken in a creamy tomato gravy — restaurant classic, made lean.

⏱ 40 min · medium · serves 3 · north

Calories

314

Protein

26 g

Carbs

12 g

Fat

18 g

per serving

Ingredients

•400g chicken
•3 tomatoes, cashews
•Ginger-garlic, butter
•Kashmiri chilli, garam masala
•2 tbsp cream
•Kasuri methi

high proteingluten free

Method

1
Grill the marinated chicken pieces.
2
Simmer tomato-cashew-ginger-garlic; blend smooth.
3
Cook the gravy with a little butter and spices.
4
Add chicken and cream; simmer 5 min.

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