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lunchdinner

Cucumber Raita

Grated cucumber in spiced yogurt — cooling, low-carb and probiotic.

⏱ 10 min · easy · serves 2 · north

Calories

75

Protein

4 g

Carbs

8 g

Fat

3 g

per serving

Ingredients

•1 cup curd
•1 cucumber (grated)
•Roasted cumin, black salt
•Green chilli, coriander
•Pepper

veggluten freelow carb

Method

1
Whisk curd smooth.
2
Squeeze and add grated cucumber.
3
Season with cumin, salt, chilli.
4
Garnish coriander; serve chilled.

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