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Golden Turmeric Milk
Warm turmeric latte with spices — a soothing anti-inflammatory drink.
⏱ 10 min · easy · serves 1 · north
Calories
155
Protein
7 g
Carbs
16 g
Fat
7 g
per serving
Ingredients
- •1 cup milk
- •½ tsp turmeric
- •Black pepper pinch
- •Cardamom, cinnamon
- •1 tsp honey/jaggery
veggluten free
Method
- 1
Warm milk gently.
- 2
Whisk in turmeric, pepper and spices.
- 3
Simmer 3 min on low.
- 4
Sweeten lightly; serve warm.
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