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lunchdinner

Jain Capsicum Besan Sabzi

Bell peppers tossed with roasted gram flour — a quick jain-friendly side.

⏱ 20 min · easy · serves 3 · west

Calories

159

Protein

6 g

Carbs

18 g

Fat

7 g

per serving

Ingredients

•3 capsicums (sliced)
•4 tbsp besan
•Cumin, asafoetida (hing)
•Turmeric, coriander, amchur
•1 tbsp oil
•Salt

vegvegangluten freejain

Method

1
Temper cumin and hing; add capsicum.
2
Cook till just tender.
3
Sprinkle besan and spices; toss.
4
Cook 4 min till besan coats and cooks through.

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