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lunchdinner

Jain Vegetable Pulao

Fragrant rice with veg, no onion, garlic or ginger — a jain one-pot.

⏱ 30 min · easy · serves 3 · pan

Calories

303

Protein

6 g

Carbs

54 g

Fat

7 g

per serving

Ingredients

•1.5 cups basmati rice
•2 cups veg (beans, peas, capsicum)
•Whole spices (bay, clove, cardamom)
•Cumin, asafoetida (hing)
•1 tbsp oil
•Mint, coriander

vegvegangluten freejain

Method

1
Temper whole spices, cumin and hing in oil.
2
Add veg; sauté 2 min.
3
Add soaked rice, salt and 3 cups water.
4
Cook till done; rest 5 min and fluff.

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