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breakfastsnack
Moong Dal Chilla
Protein-packed savoury lentil pancakes.
⏱ 20 min · easy · serves 2 · north
Calories
180
Protein
12 g
Carbs
22 g
Fat
4 g
per serving
Ingredients
- •1 cup yellow moong dal (soaked 2h)
- •1 green chilli
- •1 inch ginger
- •Coriander
- •Salt, cumin
- •1 tsp oil per chilla
veghigh proteingluten free
Method
- 1
Grind soaked dal with chilli, ginger to a batter.
- 2
Add coriander, cumin, salt.
- 3
Spread thin on a hot non-stick tawa.
- 4
Drizzle oil, flip when golden. Serve with chutney.
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