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snackdinner
Chilli Paneer (Dry)
Indo-Chinese paneer tossed in a tangy sauce — high-protein snack.
⏱ 25 min · medium · serves 2 · pan
Calories
298
Protein
18 g
Carbs
16 g
Fat
18 g
per serving
Ingredients
- •200g paneer
- •1 capsicum, 1 onion
- •Garlic, ginger, green chilli
- •Tamari, chilli sauce, vinegar
- •1 tbsp oil
- •Spring onion
veghigh proteingluten free
Method
- 1
Lightly pan-sear paneer cubes; set aside.
- 2
Stir-fry garlic, ginger, onion, capsicum on high.
- 3
Add sauces and a splash of water.
- 4
Toss in paneer; coat and finish with spring onion.
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