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Pesarattu (Green Moong Dosa)
Andhra whole-green-moong crepe — no fermentation, plant protein.
⏱ 25 min · medium · serves 3 · south
Calories
196
Protein
12 g
Carbs
28 g
Fat
4 g
per serving
Ingredients
- •1 cup whole green moong (soaked 4h)
- •1 inch ginger
- •2 green chillies
- •Cumin, salt
- •1 onion (to sprinkle)
- •1 tsp oil per dosa
vegveganhigh proteingluten free
Method
- 1
Grind soaked moong with ginger, chilli, cumin.
- 2
Spread thin on a hot tawa.
- 3
Sprinkle chopped onion; press lightly.
- 4
Drizzle oil; crisp and fold. Serve with chutney.
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