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breakfast

Ragi Malt Porridge

Warm finger-millet porridge — calcium-rich, gentle start.

⏱ 15 min · easy · serves 2 · south

Calories

195

Protein

6 g

Carbs

36 g

Fat

3 g

per serving

Ingredients

•4 tbsp ragi flour
•2 cups milk
•1 tbsp jaggery
•Cardamom
•Chopped almonds

veggluten free

Method

1
Whisk ragi flour into ½ cup cold water till smooth.
2
Simmer milk; stir in the paste.
3
Cook 5 min till thick; add jaggery and cardamom.
4
Top with almonds; serve warm.

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