← All recipes

🥤

snackbreakfast

Sattu Sharbat

Roasted-gram flour drink with cumin and lemon — Bihari cooling classic.

⏱ 5 min · easy · serves 1 · east

Calories

171

Protein

10 g

Carbs

26 g

Fat

3 g

per serving

Ingredients

•3 tbsp sattu (roasted gram flour)
•Roasted cumin, black salt
•Lemon
•Green chilli (optional)
•Chilled water

vegvegangluten free

Method

1
Whisk sattu into a little water, no lumps.
2
Add cumin, black salt, lemon.
3
Top up with chilled water.
4
Stir well; serve cold.

Want a plan built around meals like this?