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breakfastdinner
Tofu Bhurji
Crumbled tofu scrambled masala-style — a vegan high-protein bhurji.
⏱ 15 min · easy · serves 2 · pan
Calories
245
Protein
18 g
Carbs
14 g
Fat
13 g
per serving
Ingredients
- •250g firm tofu (crumbled)
- •1 onion, 1 tomato, capsicum
- •Turmeric, cumin, chilli
- •Black salt (kala namak)
- •1 tbsp oil
- •Coriander
vegveganhigh proteingluten free
Method
- 1
Sauté onion, capsicum, tomato.
- 2
Add turmeric, cumin, chilli, black salt.
- 3
Fold in crumbled tofu; toss 4 min.
- 4
Garnish coriander; serve with roti.
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